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Coast FIRE Calculator (2026)

Find the amount you need invested today so compound growth alone carries you to full retirement, with no further contributions.

Calculate Your Coast FIRE Number

Money already invested in retirement and brokerage accounts, in today’s dollars.

What you expect to spend per year in retirement, in today’s dollars.

Leave blank to use 25 times annual spending. Enter a value here to use your own target instead.

Return after inflation. 5% is a common planning assumption; 7% is optimistic, 3% is cautious.

Target nest egg (full FIRE number)
Your coast number (needed today)
Projected value of current savings at retirement (no further contributions)
Gap to coast number (or surplus)
Monthly contribution needed to reach coast number
Years until retirement

How your savings grow with no further contributions

Age Projected balance Coast number at that age

Estimates only — not financial advice. Returns are assumed smooth and constant; real markets vary year to year, and taxes and fees are not included.

What Is Coast FIRE?

Coast FIRE is the point where your invested savings are large enough that compound growth alone will carry them to your full retirement target by your chosen retirement age, even if you never add another dollar. You still need income to cover your living costs, but you no longer need to save aggressively for retirement. That freedom is the whole appeal: many people who reach Coast FIRE switch to lower-paying work they enjoy, go part-time, or simply stop worrying about their retirement savings rate.

Coast FIRE is a milestone on the way to full financial independence, not retirement itself. Hitting your coast number does not mean you can quit work tomorrow. It means your retirement is funded on autopilot, provided your return assumption holds.

The Coast FIRE Formula

The calculation has two steps. First, find your full FIRE number: the nest egg that can support your retirement spending. Under the classic 4% withdrawal rule, that is 25 times your annual spending. Second, discount that target back to today using your expected real return over the years until retirement.

Full FIRE number = annual spending x 25
Coast number = full FIRE number / (1 + real return) ^ years to retirement
Projected savings at retirement = current savings x (1 + real return) ^ years to retirement

The formula uses a real return, meaning the return after inflation. That keeps every figure in today’s dollars, so your spending target and your savings stay directly comparable. A commonly used planning range for the real return on a diversified stock portfolio is 5% to 7% a year; cautious planners use 3% to 4%.

Worked Example: Age 30, Retiring at 65, 5% Real Return

Calculation Amount
Annual retirement spending $50,000
Full FIRE number $50,000 x 25 $1,250,000
Years to retirement 65 − 30 35 years
Coast number $1,250,000 / 1.05 ^ 35 $226,613
Current savings $100,000
Gap to coast number $226,613 − $100,000 $126,613
Projected savings at 65, no further contributions $100,000 x 1.05 ^ 35 $551,602

With $100,000 already invested at age 30, this saver is about 44% of the way to Coast FIRE. Closing the gap takes roughly $615 a month invested at a 5% real return for 35 years (the $126,613 shortfall grown to retirement is about $698,398, spread over 420 monthly contributions). Once the coast number is reached, contributions can stop and growth alone is projected to reach $1,250,000 by age 65.

How the Coast Number Changes With Age and Return

Two forces move your coast number. Time is the biggest: the fewer years left until retirement, the less compounding can do, so the coast number climbs as you age. Return assumptions matter almost as much: a lower assumed return means you need more invested today. The table below shows the coast number for a $1,250,000 target at different ages and returns.

Age (retiring at 65) Years left Coast number at 5% real Coast number at 7% real
25 40 $177,557 $83,475
30 35 $226,613 $117,079
35 30 $289,222 $164,209
40 25 $369,128 $230,311
45 20 $471,112 $323,024
50 15 $601,271 $453,058

The lesson is clear: starting early is worth far more than saving harder later. A 25-year-old needs only about $178,000 invested to coast to $1,250,000 at a 5% real return, while a 50-year-old needs over $601,000 for the same target.

What Coast FIRE Does Not Cover

  • It is not early retirement. Coast FIRE funds a normal-age retirement. Retiring early needs a much larger portfolio, because you stop earning sooner and need the money to last longer.
  • It assumes steady returns. Real markets fall as well as rise. A bad decade early on can leave a coasting portfolio short, which is why cautious planners test a lower return, such as 3% or 4%.
  • It ignores taxes and fees. Withdrawals from pre-tax accounts are taxed, and fund fees eat into returns. Treat the result as a planning estimate, not a promise.
  • It still requires living costs to be covered. Coasting means you stop saving for retirement, not that you stop earning. You still need income for rent, food, and bills until retirement.

Frequently Asked Questions

Coast FIRE means you have saved enough that compound growth alone will grow your investments to your full retirement target by your chosen retirement age, with no further contributions. You keep working to cover living costs, but you can stop saving for retirement.

Divide your full FIRE number by (1 + real return) raised to the years until retirement. Your full FIRE number is usually 25 times your annual retirement spending, based on the 4% withdrawal rule. For example, a $1,250,000 target discounted at 5% over 35 years gives a coast number of about $226,613.

Most Coast FIRE calculators use 5% to 7% a year after inflation for a diversified stock portfolio. Use 5% for a balanced plan, 7% only if you are comfortable with an optimistic assumption, and 3% to 4% if you want a safety margin. A lower assumed return raises your coast number.

Nothing is required. You can stop retirement contributions and let growth do the work, redirect that money to other goals, switch to lower-paid work you enjoy, or go part-time. Most people keep some saving as a buffer, since returns are never guaranteed.

No. Full FIRE means your portfolio is already large enough to live on today. Coast FIRE is an earlier, smaller milestone: your portfolio is large enough to reach full FIRE by retirement age through growth alone. You still need earned income in between.

Only if you keep saving. Coast FIRE funds retirement at your target age, not earlier. Retiring early shortens the compounding runway, so it raises your coast number and usually requires continued contributions beyond it.
Disclaimer: Estimates only — not financial advice. Figures assume a constant real return and ignore taxes, fees, and market volatility. Consult a qualified financial planner for personal advice.

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